Working from the dining table or the bed is not a sustainable setup. Since most professionals are working from home, it is important to create a unique space that allows you to be productive and work in comfort. You can make yourself a standing desk to enjoy convenience and comfort while you work. You can build a standing desk at home in a few simple ways.
The standing desk should be placed at a height where your elbows comfortably rest. You need to position your elbows at 90-degree angle when you type. The monitor or laptop should be placed at eye level and it should not force you to tilt the head up or down. You need to find the appropriate height that allows you to maintain a neutral posture and allows you to relax the shoulders.
Make a portable standing desk setup
The best way to create your standing desk setup is to include all your office essentials on the desk. You can also create a desktop by placing a pile of books or a box underneath the laptop. You need to ensure that the laptop is up to your eye level. However, books or a box can be slightly unstable and is not recommended for long-term use. You can use an anti-fatigue mat at the setup, especially if you have a hard floor so that it prevents foot, leg, and lower back pain.
If you want a long-term solution for your workspace, invest in a quality standing desk. There are several options available in the market and you can choose one keeping your requirement and budget in mind. The desks available in the market are slim and light in weight. You can place it in any room of your choice. All you need is a corner inside the room. You can adjust the height of the desk as per your requirement and it should be comfortable for use. Place different devices on it to ensure that you are comfortable with every device. When you choose a standing desk, ensure that the desk has enough space for all office essentials including the notebook, sticky notes, calendar, and other accessories you often use.
If you are not sure whether you will get used to a standing desk, try using boxes or books for a while. It might take some time for you to get accustomed to a standing desk but you will get used to it. It is highly recommended to use a standing desk for the best of your health and wellbeing. It improves productivity and creativity, helps focus, and has a positive long-term impact on your health. Standing on the desk can help with weight loss, reduces Type 2 diabetes and reduces lower back pain, and neck pain.
Several organizations across the world use standing desks and they have noticed a significant change in the health and productivity of the employees. Once you get used to the portable standing desk, you can invest in a superior quality height adjustable desk for your home.