These days our professional work demands at least 8 hours of work on a daily basis for 5 days a week and sometimes 6 days a week. This is very normal for all the corporates these days but IT firms and IT professionals generally have longer working hours in comparison to others. Many IT and Non-IT professionals these days face many health issues like disc damage, strained neck and swayed back in the long run. Have you ever thought of the reason behind these health issues? - This is because of the long perpetual sitting hours in the office.
What is the solution to this? - Of course, you cannot afford to quit your job so here is the alternative - Start using the height-adjustable desk in your office.
What is this height-adjustable desk concept? Standing office/height-adjustable desks are flexible, adjustable and can be adapted to both seated and standing heights that are comfortable for a wide range of users. Basically, these desks can be positioned at any height in between your sitting and standing position.
Purpleark- based out in Gurgaon, India - is a pioneer in bringing height adjustable desk solutions to the Indian market that provides designed standing desk keeping in mind swayed back posture of the employees.
What are you waiting for? Suggest your HR the concept of a standing desk and order them for your office. Know more about the Purpleark’s height-adjustable desk - https://www.purpleark.in/
The multinational companies all over the globe have started using a height-adjustable desk that not only improves the posture of the body naturally but also improves the productivity of the employees.
A study report presented by Loughborough University and the University of Leicester found that people using standing desks reported less anxiety than those who used regular desks.
The bottom line people all over the world have come up with the solutions /alternatives to maintain your health and improve your body posture naturally. Height-adjustable desk alone with not help you to get rid of your back and neck pain completely. You should regularly exercise, consume healthy food, have enough hours of sleep every day, practice yoga, practice meditation, and practice many more natural therapies.