The majority of us are working from home since March. It has been more than four months of work from home and we are getting used to it. There is no certainty as to how long it will continue and if we will ever be able to return to our office desks. It has also led to long working hours and spending a lot of time on video conferences.
Creating a workspace in your home is important to focus and get your work done. It is not advisable to sit on the bed or couch all day because it will have a negative impact on your health. If you are thinking about creating a budget home setup, consider a standing desk. It has several benefits on work and your health as discussed below.
1. Your backbone will thank you
Sitting for prolonged hours can harm your health more than you can imagine. We often slouch while sitting and this continues for long hours. Standing while you work will have a strong impact on your posture and your backbone health will improve. When you stand, your backbone remains straight and its strength improves. Switch from sitting to standing and your backbone will thank you!
2. Occupies less space
A standing desk will occupy less space in the house. You can choose any corner in your house to place the desk. There is no requirement of a chair, hence, you save on space. You can recreate your office desk here with a notepad, sticky notes, and other accessories that you are used to.
3. Aesthetically pleasing
Standing desks look sophisticated, professional, and add a touch of style to your home. You will find a range of options available in the market today. The desk is aesthetically pleasing and will add to the stylish decor of your home.
4. Easy and convenient to set up and use
A standing desk is the easiest to set up. It is convenient to move from one place to another and is easy to use. You need to ensure that the height of the desk is suitable for you. Whether you use it at home or in the office, it is very easy, convenient, and comfortable.
5. High productivity
Research has shown that standing while you work can increase productivity significantly. You focus better and your performance increases. This means you will be able to get more work done in less time. It also boosts brain power and increases energy.
A manual standing desk is an ideal addition to your budget home setup. It is available within your budget and will improve your health and wellbeing. Times such as today have made us realize that there is nothing more important than our mental and physical health.
By simply switching from sitting to a standing desk, you can have a positive impact on your health and wellbeing. It might take a while for you to get used to it. You can take short breaks during the day until you get used to working on it.