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How Smart Offices Will Help Reshape Our Future Work Life

How Smart Offices Will Help Reshape Our Future Work Life

Organizations across the world have evolved with time. They have become more open, airy, and highly focused on shared spaces. Due to the pandemic, ...
A Guide To Every Type Of Sit-Stand Desk

A Guide To Every Type Of Sit-Stand Desk

Choosing whether to stand or sit at work can make a huge difference in how you feel mentally and physically. If you have the choice, choose to stan...
How Sitting Affects Your Hip Flexors and Your Health

How Sitting Affects Your Hip Flexors and Your Health

Do you spend most of your day sitting at the desk? You are not alone. You are among the many professionals who sit for more than 8 hours daily. Not...
What is Ergonomics and Why Does it Matter?

What is Ergonomics and Why Does it Matter?

Most of us are unaware of the meaning and importance of ergonomics. When you ask people about it, you will get different answers from each one. Erg...
How You Can Boost Productivity with the Right Dual Monitor Setup

How You Can Boost Productivity with the Right Dual Monitor Setup

There is a 70 percent rise in dual monitor use since 2002 and studies show that individuals who use two screens are highly productive. However, whe...
Standing Vs Sitting At a Desk – Which is Better for You?

Standing Vs Sitting At a Desk – Which is Better for You?

There has been a long-standing debate on the benefits of standing versus sitting for many years. Health experts were of the opinion that standing c...
How To Find the Ideal Desk Height for Your Comfort

How To Find the Ideal Desk Height for Your Comfort

Working from home for the past few months has made us realize the importance of the right desk. In order to prevent pain and discomfort, it is esse...
How Long Should You Stand at a Standing Desk?

How Long Should You Stand at a Standing Desk?

There has been a long-standing debate between the benefits of standing and sitting at the office. But too much of anything is harmful. How much is ...
Does Your Workplace Need an Ergonomic Assessment?

Does Your Workplace Need an Ergonomic Assessment?

Poor ergonomics at the place of work could lead to musculoskeletal disorders which are injuries related to the nerves, joints, muscles, spinal disc...
Can Sit-Stand Desks Improve Hip Flexor Tightness?

Can Sit-Stand Desks Improve Hip Flexor Tightness?

Hip flexors are an important part of the body when it comes to health and well-being. They play an important role in daily activities. Whenever you...
5 Reasons To Use a Standing Desk

5 Reasons To Use a Standing Desk

All of us are aware of the side effects of a sedentary lifestyle and sitting throughout the day at work. It is considered the new smoking and is a ...
5 Ways to Make your Home Office Workstation more Functional

5 Ways to Make your Home Office Workstation more Functional

Your home office has become the designated space for managing work or business. With remote work becoming the new norm, your home office is the pla...