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Are you part of India’s working population epidemic?

Do you know a very common complaint among the office workers? Yes, you guessed it right. That’s back pain. Back pain is one of the primary reasons for most of the office workers to visit a doctor or even take time off from work. It has been observed that back pain is very common among adults aged between 35 and 55 years. In my experience working in the multinational companies, I have seen the above statement standing really tall. 

So, is there a better way to avoid back pain? Can organisations take any measures to avoid this prevalent condition among our working population?